Break the worry habit before it breaks you.
I call it ‘Mind Judo’, a technique to literally ‘flip’ a negative thought before it takes hold into a positive one
“The ‘Power of you’ with Tamsin Napier-Munn came to a close today and what a last session it was. I got so much from the course, the stand out thing I reflected on was courage and that there is no time or room in life for excuses. Thank you Tamsin Napier-Munn, you really are an inspiration.”
Lily Marston, Manager, Microsoft
Tamsin Napier-Munn, Founder RAWtalks academy